
Forget straining at the gym or sweating alone to another workout video! Our Adult Ballet / Barre & PBT class blends the grace of ballet with the strength of barre and the core conditioning of Progressive Ballet Technique — a Pilates-based program designed to improve balance, posture, and flexibility.
This isn’t a “watch a 20-year-old model flex” kind of class. We’re real women with real lives and real bodies who still love to move, laugh, and feel strong together. Each week is a little different to keep things fresh — sometimes more ballet-based, sometimes more barre or PBT-focused — but always a fun, full-body workout that builds strength, tone, and confidence.
Come make new friends, improve your fitness, and rediscover the joy of movement in a supportive, faith-filled environment.

Unleash your inner dancer and tap into a world of fun with our Adult Tap Dance Class at White Bluff Ballet & More. Open to adults of all skill levels, this class provides a fantastic opportunity to learn tap dance in a relaxed and enjoyable setting. Whether you're a seasoned dancer looking to refine your technique or a complete beginner eager to try something new, our adult tap class will help you build coordination, rhythm, and confidence. Come join us and experience the joy of dance, connect with fellow dance enthusiasts, and discover a new passion for tap!

Get ready to kick up your heels and have a blast in our adult clogging class! This lively, high-energy dance style combines rhythmic footwork with upbeat music, making it a fun and exciting way to stay active. Whether you're a seasoned dancer or stepping into clogging for the first time, our co-ed class is perfect for building coordination, stamina, and confidence while sharing plenty of laughs along the way. Come join the fun, meet new friends, and experience the joy of clogging!
No Worries! We are growing and adding classes constantly! Give us a call because there probably is another class already in the works or something that we can work out for you! 615-787-7465
Tuesday at 7pm
Thursday at 7pm
Thursday at 8pm
No Worries! We are growing and adding classes constantly! Give us a call because there probably is another class already in the works or something that we can work out for you! 615-787-7465
White Bluff Ballet & More LLC
101 Main St. Suite D, White Bluff, Tennessee 37187, United States

We get it—committing to a studio is a big decision, both financially for parents and emotionally for students. That’s why we’re happy to offer one free class so your child can experience the fun, the environment, and our amazing instructors firsthand. No pressure, no strings—just a chance to fall in love with what we do!