Ballet/Barre & PBT
Forget straining at the gym or sweating alone to another workout video! Our Adult Ballet / Barre & PBT class blends the grace of ballet with the strength of barre and the core conditioning of Progressive Ballet Technique — a Pilates-based program designed to improve balance, posture, and flexibility.
This isn’t a “watch a 20-year-old model flex” kind of class. We’re real women with real lives and real bodies who still love to move, laugh, and feel strong together. Each week is a little different to keep things fresh — sometimes more ballet-based, sometimes more barre or PBT-focused — but always a fun, full-body workout that builds strength, tone, and confidence.
Come make new friends, improve your fitness, and rediscover the joy of movement in a supportive, faith-filled environment.
Tap
Unleash your inner dancer and tap into a world of fun with our Adult Tap Dance Class at White Bluff Ballet & More. Open to adults of all skill levels, this class provides a fantastic opportunity to learn tap dance in a relaxed and enjoyable setting. Whether you're a seasoned dancer looking to refine your technique or a complete beginner eager to try something new, our adult tap class will help you build coordination, rhythm, and confidence. Come join us and experience the joy of dance, connect with fellow dance enthusiasts, and discover a new passion for tap!
Hoop/Lyra
Aerial Hoop (Lyra) invites you into the exciting world of aerial movement on a suspended steel hoop. Learn spins, poses, transitions, and choreography performed inside, below, and above the hoop while building core strength, grip control, balance, flexibility, and body awareness.
Whether you’re looking for a unique workout, a creative outlet, or simply something new and exciting, Lyra offers a rewarding challenge in a supportive environment. No dance or aerial background is required, just a willingness to learn, grow, and have fun!
Christian Yoga, Pilates & Praise
Adult Christian Yoga, Pilates & Praise blends gentle stretching, balance, controlled movement, and Pilates-based strength training in a peaceful, Christ-centered environment. Classes focus on improving flexibility, posture, core strength, coordination, and body awareness while moving to uplifting worship music.
This class offers adults a welcoming place to strengthen the body, quiet the mind, and refocus the heart on God. No previous yoga or Pilates experience is required, and movements can be adapted for different fitness levels and abilities.
Hip Hop
Hip Hop is a fun, energetic way to get moving without feeling like you’re stuck in a traditional workout class. You’ll learn approachable hip hop combinations, grooves, footwork, and rhythm while improving coordination, stamina, confidence, and overall fitness.
This class is designed for real adults with real bodies and busy lives. No dance background is required, and the atmosphere is relaxed, encouraging, and judgment-free, with clean music and modest movement throughout.
Still deciding? Try a FREE class—no pressure!
We get it—committing to a studio is a big decision, both financially for parents and emotionally for students. That’s why we’re happy to offer one free class so your child can experience the fun, the environment, and our amazing instructors firsthand. No pressure, no strings—just a chance to fall in love with what we do!